1. Stress is the major workplace injury of the 21st century - fun at work has been proven to boost productivity, co-operation, creativity and wellness.
2. It is much easier to keep on working than to take time off to relax and go to a seminar on stress - it takes self discipline to do this.
3. You don’t have to be a victim of stress - there is always something you can do, but the answers are not always obvious.
4. When you can’t change what’s making you stressed, you must change you - you can learn how to change your outlook.
5. Laughter is the best stress buster of all.  There are UNIQUE TECHNIQUES that enables you to laugh WITHOUT JOKES because humor is a personal feeling.  What’s funny for some can actually be  actually offensive to others.  So laugh because you CAN…..for no reason other than to feel great.

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